VitaCare 21-Day Nutrition Program – Complete Set

The VitaCare 21-Day Nutrition Program combines a carefully selected range of dietary supplements for a structured 21-day nutrition plan. The products are easy to integrate into everyday life and come with a practical quick guide.

The set is intended for people who want to plan their nutrition consciously for a limited period, for example as part of a calorie-conscious diet or a structured meal plan.

What is included in the set?

• 1 x VitaCare Complex Multivitamin – 90 capsules
• 1 x MSM 1000 – 120 capsules
• 1 x OPC Grape Seed Extract – 60 capsules
• 1 x Omega 3 Plus 1000 mg – 90 capsules
• 1 x Quick Guide

Globules and a protein shake can be selected as optional additions.

For the optional protein shake, you can choose one of our VitaCare Daily One shakes. The shake contains protein, psyllium husks and selected bacterial cultures. Depending on the flavour, one serving contains only 102 to 105 kcal.

For a structured 21-day nutrition plan

The VitaCare complete set is designed for people who want to organise their nutrition in a clear and structured way without selecting every product individually. The combination of selected dietary supplements, an optional protein shake, optional globules and the quick guide provides a practical basis for the 21-day nutrition program.

During periods in which meals are planned more consciously or portion sizes are adjusted, a clear routine can be helpful. The VitaCare set provides a simple product selection and easy-to-follow guidance.

Suitable for calorie-conscious nutrition

During a calorie-conscious diet, daily food choices often change. Many people find it useful to keep meals simple and easy to plan during these periods.

The VitaCare set brings together several products that can be used alongside the nutrition program. The optional VitaCare Daily One Protein Shake provides protein in an easy-to-prepare serving and contains only 102 to 105 kcal per serving, depending on the flavour.

Components of the VitaCare set

VitaCare Complex Multivitamin

VitaCare Complex is a multivitamin product containing a combination of 25 vitamins, minerals and trace elements, including vitamin C, vitamin D3, zinc, vitamin B12, niacin, pantothenic acid and magnesium.

MSM 1000

VitaCare MSM 1000 contains methylsulfonylmethane (MSM) with 1000 mg MSM powder per capsule and a vegan capsule shell.

OPC Grape Seed Extract

VitaCare OPC contains 474 mg grape seed extract per capsule, including 450 mg OPC, and also contains vitamin B12.

Omega 3 Plus 1000 mg

Omega 3 Plus contains omega-3 fatty acids from fish oil with 540 mg EPA and 360 mg DHA per daily serving.

DHA contributes to the maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg DHA.

VitaCare Daily One Protein Shake, optional

The VitaCare Daily One Protein Shake is available as an optional addition in vanilla, strawberry and chocolate flavours. It contains protein, psyllium husks and selected bacterial cultures. One serving contains 102 to 105 kcal, depending on the flavour.

Globules, optional

Globules can be added to the set optionally. The selection is made individually when ordering.

How the 21-day nutrition program is structured

The VitaCare program is organised into several phases. The detailed procedure is explained in the enclosed quick guide.

It begins with two preparation days. During this phase, the included products can already be used according to their directions for use. Globules can be added optionally.

This is followed by the 21-day nutrition phase. During this period, food choices are organised according to a structured plan. The VitaCare set provides a practical selection of products that can be used alongside the program.

After the 21-day nutrition phase, a stabilisation phase follows. During this phase, the diet is gradually adjusted back to an everyday routine. The dietary supplements can continue to be taken according to their directions for use.

Why choose the VitaCare 21-Day Nutrition Program?

• Practical combination of several products
• Designed for a structured 21-day nutrition program
• Suitable for calorie-conscious nutrition phases
• Includes a quick guide
• Protein shake and globules can be selected optionally
• Easy to integrate into everyday life
• Products are individually packaged and clearly dosed

If you have any questions about the VitaCare set, product selection or use, please contact us. We will be happy to provide information about the included products and the structure of the program.